BSc Sport & Exercise Science. MSc S&C - In Progress
Graduate from Ulster University with a focus on athletic performance.
Coaching Experience
Years of experience coaching athletes of all age and abilities across track, gym, and team environments.
Athlete Background
Competed in athletics for 10+ years, giving me a deep understanding of all athlete mindset.
All Athletes Welcome
From beginners to elites, I tailor coaching to meet the needs of every individual.
MY BACKGROUND
My Philosophy
Principles Over Drills.
Intent Over Intensity.
I focus on the foundations that drive performance:
movement quality, mechanics, strength and mindset.
By training with purpose and understanding the why behind the work, athletes build skills that last and performance that transfers.
Why I Do This
To Help Athletes
Become Their Best.
There's nothing better than seeing an athlete realise what they're capable of. My mission is to create an environment where athletes are challenged, supported, and inspired to be the best versions of themselves.