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Coaching Built Around
Speed, Strength & Performance.
Our Services
From group training to 1-1 coaching, we offer a range of services to help athletes move better and perform faster.
Sprints Group Training
Structured sprint sessions focused on acceleration, max velocity, and movement efficiency. Built for athletes who want to move better and get faster.
Monday, Wednesday & Saturday sessions
Coached track-based training
Optional gym session available
1x Per Week
£60
/month
2x Per Week
£80
/month
Unlimted
£90
/month
Weight Room Add-on (Saturday 2:30-4:00pm)
£15 /month
Individual sprint coaching tailored to your goals, movement needs, and performance level.
1 hr
1 hr
1 hr
Hands-on treatment to support recovery, reduce tension, and keep you training consistently.
1 hr
1 hr
From £30 per session.
From £20 per athlete
From £30 per session.
From £20 per athlete
Team Coaching & Workshops
Bespoke speed sessions and workshops for sports teams, clubs and organsiations.
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