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Athletic Speed & Performance

Move Better.
Perform Faster.
Reach Your Potential.

Sprint coaching, strength & conditioning, and performance support for athletes in Antrim.

OUR FLAGSHIP PROGRAM

Sprints Group Training

Structured sprint sessions designed to make you faster, stronger & more athletic.

Monday, Wednesday & Saturday.

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Track-based sprint training

Optional Saturday Weight Room Add-on

1x Per Week
£60
/month
2x Per Week
£80
/month
Unlimited
£90
/month

7-Day Free Trial

Gym Add-on
£15
/month
Coaching & Services

Everything You Need to Perform 

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Private Speed Coaching

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1-1 or small group speed sessions tailored to you. 

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Strength & Conditioning

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1-1 or small group S&C to build strength, power & resilience. 

Sprints Group  Training

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Join our weekly group sessions and get faster together.

Sports
Massage

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Aid recovery, reduce tension and keep your body performing.

Team Coaching &
Workshops

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Bespoke speed sessions and workshops for teams and clubs.

Highly recommended; worked directly with me and designed a training programme to fit my goals and expectations, with constant interaction to adjust the programme based on feedback. - Athlete

100+ 

Athletes Coached 

5

Average Rating

100% 

Committed to Your Success

Ready to get faster?

Take the first step towards becoming the best version of you.

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